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This is it. This where I start the book. When I Walk Into a Room: This post is about me and the most interesting thing about me…

I go to a gym and I do resistance training (RT). Resistance training, also known as strength training or weight training, is a form of exercise that involves using resistance or external force to stimulate the muscles to contract and develop strength, endurance, and muscle mass. The primary goal of resistance training is to challenge…

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Malcolm Gladwell: Working From Home Is Destroying Us! Jordan Peterson: How To Become The Person You’ve Always Wanted To Be American behavioral design expert, Nir Eyal Harvard Study of Adult Development, Robert Waldinger bestselling author and podcast host, Rich Roll Dr. Mindy Pelz Dr Philip Ovadia is the author of the new book, “Stay Off…

Coffee is one of the most widely consumed beverages in the world. Michael Pollan wrote a book about caffeine. It, of course, featured coffee. I read it. It’s an interesting read and I highly recommend it if you want to know something about caffeine or coffee or tea or anything with caffeine in it. When…

I know. It’s weird. Why would anybody write a post about a Morning News ration? Well, it’s because the internet has made the morning news about a bazillion posts long. First off, let’s face it, the internet is a very very very deep hole. You can start off with one article and move on and…

Work on yourself.

While I’m sure that this might be able to be considered a bit strange, the first thing I’m going to do is to ask you to consider whether or not you perceive Timothy McVeigh to have been a successful person. If you don’t remember who Timothy McVeigh was, he was convicted of performing the terrorist…

For me, freedom is the ability to do whatever you want whenever you want. Sort of. Freedom is also a paradox. On one hand we all have it all the time and on the other hand, we never really have it. Allow me to talk about the first part, the part where we have it…